Gentle Guidance for Navigating Difficult Conversations
1. Be Honest, Clear & Age-Appropriate
It’s important to use simple and honest language when talking about death. Avoid using vague or confusing terms like “gone to sleep,” as this can lead to misunderstandings, especially for younger children. Tailor your explanation to the child’s age and developmental stage, and encourage them to ask questions as they seek to understand.
2. Create a Safe Space to Share
Let children know it’s perfectly okay to express their emotions. Whether they’re feeling sadness, anger, fear, or confusion, encourage them to talk about it openly. They may also find comfort in drawing, writing, or playing, which can serve as a healthy outlet for processing their feelings.
3. Listen Without Judgment
Give children your full attention when they speak. Let them express themselves freely and reassure them that their feelings are valid and natural. Sometimes, simply being present and listening can be the most comforting and supportive action you can take.